The Gifts of Imperfection –

 Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

Description

It is easy to get caught up in the rat race of life trying to be who you think or others think you are supposed to be.  Author Brene' Brown challenges us to acknowledge the truth that we are all imperfect - but we are enough.  In this class we will be guided through video clips and Brene’ Brown’s book The Gifts of Imperfection.  We will identify practices that distract us from who we think we are supposed to be and spend time together around practical ways to embrace us as we are. 

Topics include:

Letting Go of What People Think - Letting Go of Perfectionism - Cultivating Gratitude and Joy - Letting Go of Comparison - Letting Go of Exhaustion as a Status Symbol - Letting Go of Self Doubts and “Supposed Tos”

Date of class -

February 1, 2016   -  March 14, 2016

Time : 7:oo pm

Location - Trinity Lutheran Church

                   406 W Main St

                    Madelia, MN